NOTE: Specialty Classes; Weight & Wine, Turkey Wars, Warrior Training and Client Outings are listed at the bottom and on our Facebook page.
Turkey Wars specialty training at 10:45 til noon
These are outside of the gym. All are welcome. Gym members sign up at the gym. Links for non-members who would like to come along are in the description.
This is a 5K at the Lorain County Regional Airport with all kinds of activities, plus 8 boot camp stations!
Come see the planes, have some fun, check out the flight simulator and if you're lucky you may get to see LifeFlight up close and personal!!!
The 5K starts at 8:30am and has run times every 15 minutes until 10:45.
You'll have a chance to win 6 month membership to the gym with your entry!
Check it out here. www.walkrunfly5k.com