Each and every workout here at Wendy's Club Fit of North Olmsted combines elements of High Intensity Interval Training, as well as Active Rest periods giving you the best possible workouts and twice the fat burning effect of any other exercise program! Best of all each and every training session is high energy and coached by our certified personal training team to keep you accountable, motivated, and on track for your fitness goals.
Some of the classes require personal protection. Although we are a fitness studio and do not actually get in the ring, you will need a specific type of glove for some of the classes. Without these gloves, you will not be allowed to hit the bags. Let's face it. No one wants to put their hands into gloves that someone else just was sweating in. Cleaned or not, that's just nasty.
Lose that belly quickly right at home
Eating real food right from your grocery!
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